A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Wednesday 5 February 2025 · week 16

A different shape

tired energy 2

Energy
2 of 5
Slept
9h 40m
Mood
tired
Written
Wednesday 5 Feb 2025

Three things this week.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Result pending.

4

4 replies

From people who share a circle with Tilda.

Nix6 Feb 2025

The list on the fridge idea is going straight onto my fridge.

4

Grover6 Feb 2025

Thank you for saying the hard part out loud. It makes it easier for the rest of us to.

5

Gaelan5 Feb 2025

This is the second time this week somebody has described that and I am now going to mention it at my own review.

7

Tegan5 Feb 2025

Not a number and not a competition, and still: well done. Quietly.

3