Orph8 Mar 2025
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
3
Friday 7 March 2025 · week 31
Slept through
foggy energy 2
- Week
- 31
- Energy
- 2 of 5
- Slept
- 9h 00m
- Mood
- foggy
- Written
- Friday 7 Mar 2025
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Bath time.
4
4 replies
From people who share a circle with Toby.
Tarn9 Mar 2025
This is the second time this week somebody has described that and I am now going to mention it at my own review.
3
Lu7 Mar 2025
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
7
Lula9 Mar 2025
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
4