Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
5
A peer support community, independent and not for sale. Since February 2024.
Friday 28 November 2025 · week 74
tired energy 4
This week:
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Off to the plot.
10
From people who share a circle with Wilf.
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
5
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
5
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
7
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
4