Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
6
A peer support community, independent and not for sale. Since February 2024.
Tuesday 3 September 2024 · week 12
foggy energy 4
A gentle week, mostly.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Early start.
4
From people who share a circle with Winnie.
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
6
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
9
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
3
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
6