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Journal

Zeb’s journal

US insurance maze. Winning slowly.

44 entries from 30 Oct 2024 to 8 Jun 2026 · Austin, TX

  • She stopped the room

    Sunday 10 Aug 2025week 41warm energy 34 replies

    Week in order: Circle tonight. Eight of us, an hour, and about eleven minutes of actual information. The rest was the point. The facilitator stopped the room when four of us…

  • Nothing to report

    Friday 25 Jul 2025week 39fine energy 33 replies

    Week in order: Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. No news.…

  • Stayed for the company

    Tuesday 22 Jul 2025week 38warm energy 12 replies

    Week in order: Went for the practical answers and stayed for the company, which I gather is what everybody does. Insurance-appeals circle, where he and Mo compare methods.…

  • Two flights of stairs

    Wednesday 9 Jul 2025week 37quietly delighted energy 11 reply

    Three things this week. Swam. First time since school. Two lengths, badly, grinning. Full shift on my feet and my knees did not stop me. That has not happened in about four…

  • Sunday night, four lines

    Monday 23 Jun 2025week 34held energy 34 replies

    My buddy noticed something in my journal before I did and asked me a very gentle question about it. She had a bad week and I had a fine one, and next month it will be the…

  • My mother cooks

    Wednesday 11 Jun 2025week 33loved energy 51 reply

    Week in order: Somebody asked what my secret was and I froze completely. Still working out what I want to say to that. A wedding. Three courses I could not face, a table of…

  • Nine minutes

    Wednesday 28 May 2025week 31brisk energy 3

    Three things this week. Took the diary in. She read it properly, which I had not expected, and changed the plan because of it. Nine minutes. I took three written questions…

  • The list on the fridge

    Friday 16 May 2025week 29steady energy 13 replies

    Three things this week. Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. Spread it across the day instead of trying to do it all at teatime and…

  • Fewer, heavier

    Wednesday 30 Apr 2025week 27tired but good energy 32 replies

    Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I…

  • She stopped the room

    Monday 14 Apr 2025week 24warm energy 44 replies

    Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land. Went for the practical answers and stayed…

  • Where the pen lives

    Monday 31 Mar 2025week 22organised energy 22 replies

    Three things this week. Small logistics win: worked out where the pen actually lives in a fridge shared with four other people and a toddler's yoghurts. Two lines a day in a…

  • No mask

    Wednesday 19 Mar 2025week 21rested energy 4

    Week in order: Repeat study came back and the apnoea is much reduced. Ten years of that mask. Vivid dreams, every night, the sort you have to sit up and shake off. Two other…

  • Sore and slow

    Tuesday 18 Mar 2025week 20flat energy 53 replies

    The burping. Nobody mentions the burping. It is not in any leaflet and it is genuinely one of the odder experiences of my adult life. Tracked meticulously. Reflux again. I…

  • A different shape

    Thursday 6 Mar 2025week 19tired energy 14 replies

    Three things this week. Repeat study came back and the apnoea is much reduced. Ten years of that mask. Vivid dreams, every night, the sort you have to sit up and shake off.…

  • The question I had been avoiding

    Tuesday 18 Feb 2025week 16brisk energy 42 replies

    Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. Asked the question I had been avoiding for…

  • Flat, whole night

    Thursday 6 Feb 2025week 15quietly delighted energy 31 reply

    Week in order: Full shift on my feet and my knees did not stop me. That has not happened in about four years. Slept flat. Whole night. Flat. Swam. First time since school.…

  • Stayed for the company

    Wednesday 22 Jan 2025week 13warm energy 44 replies

    Week in order: The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Somebody new…

  • She read the diary

    Monday 6 Jan 2025week 10frustrated energy 42 replies

    Week in order: Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. Took the diary in. She read it…

  • She noticed first

    Monday 23 Dec 2024week 8held energy 14 replies

    Week in order: She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism. My buddy noticed something in my journal…

  • Sunday night, four lines

    Monday 9 Dec 2024week 6held energy 44 replies

    Three things this week. My buddy noticed something in my journal before I did and asked me a very gentle question about it. She had a bad week and I had a fine one, and next…