Wrote the questions on my phone so I cannot leave them at home.
3
Nadir Toast is a perfectly good answer and always has been.
A peer support community, independent and not for sale. Since February 2024.
Friday 20 February 2026
Naming it out loud is usually the step that unsticks it. — asked by Petra
Wrote the questions on my phone so I cannot leave them at home.
3
Nadir Toast is a perfectly good answer and always has been.
Labelled the freezer boxes with what is in them and how I felt when I made them.
7
Two lines a day in a paper diary. That is my entire system and it has twice changed a clinical decision.
4
Moved my hard training sessions away from the day after the injection. Obvious in hindsight.
8
Nothing. I have not sorted anything out and the pile is getting taller.
8
Told work. Practical rather than emotional, in the end. Ten minutes and a form.
5
Worked out where the pen actually lives in a fridge shared with four housemates and a toddler.
5
Nikita Sitting with you on that.
Tested a cool bag against a thermometer for eleven hours because I am that person. It held.
9
Nothing. I have not sorted anything out and the pile is getting taller.
9
Put a flask and a proper meal in the locker so 4am stops being crisps.
5
Tested a cool bag against a thermometer for eleven hours because I am that person. It held.
8
Rang the surgery at eight on the dot and actually got through.
4
Worked out where the pen actually lives in a fridge shared with four housemates and a toddler.
3
Tested a cool bag against a thermometer for eleven hours because I am that person. It held.
9
Nadja Please do put it down for the evening if you can.
Anchored injection day to my shift pattern rather than the calendar. Solved a problem I had felt guilty about for months.
7
Keeley Ten years of that mask. Enormous.
Wrote three questions down for Thursday. I have never once remembered them otherwise.
6