What is one boring thing that has made a real difference?

Nothing. I have not sorted anything out and the pile is getting taller.

Wrote three questions down for Thursday. I have never once remembered them otherwise.

Told work. Practical rather than emotional, in the end. Ten minutes and a form.

Sorted a repeat prescription that has been on my list since Easter.

Labelled the freezer boxes with what is in them and how I felt when I made them.

Told work. Practical rather than emotional, in the end. Ten minutes and a form.

Two lines a day in a paper diary. That is my entire system and it has twice changed a clinical decision.