NoahHull, UK
Nothing but I moved the furniture, which was accidental cardio.
8
Sunday 3 November 2024
Where are you with movement this week?
Honestly. Including nowhere. — asked by Ren
IdaRotterdam, NL
Walked the dog twice, which is the whole exercise programme and always has been.
7
Mairéad Please do ring in the morning. Not to alarm you — just, ring.
BramwellNottingham, UK
A very slow parkrun and I finished it.
4
BronLincoln, UK
Lifted, properly, and my grip is coming back.
5
JontyOxford, UK
Lifted, properly, and my grip is coming back.
8
OskarWarsaw, PL
A long walk on the fells with nowhere to be.
4
Aiko Sending you a quiet nod from a very rainy part of the country.
HettyCambridge, UK
The stairs at the station instead of the escalator, deliberately, twice.
7
Ives I did exactly the same and felt awful about it. You have done nothing wrong.
TemSouthend, UK
Two sessions this week, both short, both done.
7
OdessaLviv, UA
Eight minutes and a chair. Tuesday and Friday. Eleven weeks now.
3
AriaAuckland, NZ
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
6
BettinaGraz, AT
Nothing. A no-movement day and I am not going to build a story around it.
4
PrunellaBury St Edmunds, UK
Nothing. A no-movement day and I am not going to build a story around it.
5
DoraUtrecht, NL
A very slow parkrun and I finished it.
6
GusStirling, UK
Two sessions this week, both short, both done.
6
MapleToronto, CA
Two sessions this week, both short, both done.
8