Badly, and it is the nights rather than the medication.
7
A peer support community, independent and not for sale. Since February 2024.
Monday 20 April 2026
Boiler, brain, or bladder. All valid. — asked by Kiki
Badly, and it is the nights rather than the medication.
7
Woke at four. Lay there listening to the boiler. Same as Tuesday.
3
Pip Please do put it down for the evening if you can.
Poor. Hot, restless and cross about it.
5
Orph Same here on the four o clock waking. No fix, but you are not alone in it.
I am sleeping so much better that my husband has commented, and he never comments.
4
Poor. Hot, restless and cross about it.
9
Obi O That is a lovely thing to have noticed.
Woke once, went back off, which is my definition of a good night now.
7
I am sleeping so much better that my husband has commented, and he never comments.
4
Hard to say. My week has no shape so neither does my sleep.
6
Fine. Boringly fine. I will take boring.
3
Seven hours after a night shift, which has not happened in about three years.
7
Not enough and entirely my own fault for reading about lipids until one in the morning.
5
Broken but I got back off each time, which is the part that has improved.
4
Woke once, went back off, which is my definition of a good night now.
5
Not enough and entirely my own fault for reading about lipids until one in the morning.
8