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Aleks’s journal

December 2025

3 entries this month.

  • Eight minutes and a chair

    Friday 26 Dec 2025week 54tired but good energy 42 replies

    Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I…

  • I nearly did not write

    Sunday 14 Dec 2025week 52steady energy 13 replies

    Short one tonight. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. I…

  • Flat, whole night

    Monday 1 Dec 2025week 51grateful energy 41 reply

    A quiet week. Swam. First time since school. Two lengths, badly, grinning. Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I…

All of Aleks’s journal