A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Saturday 11 October 2025 · week 66

Eight minutes and a chair

tired but good energy 3

Week
66
Energy
3 of 5
Mood
tired but good
Written
Saturday 11 Oct 2025

Walked instead of the bus all week. Not a programme. Just walking.

Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.

Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.

Sea air.

11

2 replies

From people who share a circle with Birdie.

Bronte11 Oct 2025

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

6

Gilly11 Oct 2025

Take the win. Two flights of stairs is two flights of stairs.

7