Birdie’s journal
October 2025
2 entries this month.
The list on the fridge
week 67steady energy 13 replies
Evening. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Was undereating without…
Eight minutes and a chair
week 66tired but good energy 32 replies
Walked instead of the bus all week. Not a programme. Just walking. Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to…