Bram’s journal
April 2026
2 entries this month.
Protein first
week 69steady energy 53 replies
Right. Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four. Greek yoghurt, eggs, and the limits of both. I have…
I nearly did not write
week 67steady energy 13 replies
Well then. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. An unremarkable week. Ate, walked, worked, slept adequately. This is what…