Cass’s journal
March 2026
3 entries this month.
Fewer, heavier
week 80tired but good energy 22 replies
Walked instead of the bus all week. Not a programme. Just walking. Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven…
I nearly did not write
week 78flat energy 53 replies
Steady. That is the whole entry. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring…
Sunday night, four lines
week 76held energy 2
Recording this for the record. My buddy noticed something in my journal before I did and asked me a very gentle question about it. Nobody has ever asked me how I was doing on…