Col’s journal
July 2025
3 entries this month.
Before nine
week 47steady energy 53 replies
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Protein first, everything else…
Flat, whole night
week 45grateful energy 43 replies
Ten minutes then I am asleep. Tied my own laces standing up. I am aware of how that sounds and I do not care. Swam. First time since school. Two lengths, badly, grinning.…
Both bags, one go
week 45grateful energy 24 replies
Ten minutes then I am asleep. Full shift on my feet and my knees did not stop me. That has not happened in about four years. Paddled out at Fistral every day for a fortnight.…