Dot’s journal
December 2024
3 entries this month.
Eight minutes and a chair
week 14tired but good energy 4
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Walked instead of the bus all week. Not a programme. Just walking. Eight minutes…
No mask
week 13rested energy 21 reply
Well then. Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different. Sleep changed shape rather than…
Starters as a main
week 11warm energy 11 reply
Right. My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved. Sunday lunch at my…