Dot’s journal
March 2026
4 entries this month.
Quiet
week 80flat energy 41 reply
Well then. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. No news. The dog is well, the weather has been foul, and I have taken my…
No project
week 78settled energy 11 reply
Well then. Reduced to a maintenance dose. Same day, same fridge, less of it. Steady. The strange part is not having a project any more. I had not understood how much I was…
Walking
week 78tired but good energy 32 replies
Right. Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Kept the two sessions that matter and dropped the two that…
She stopped the room
week 76warm energy 4
Well then. Circle tonight. Eight of us, an hour, and about eleven minutes of actual information. The rest was the point. The facilitator stopped the room when four of us were…