Journals
Every entry, newest first
6.7k entries from 153 people. Page 16 of 279.
Laces
Ariapleased energy 5
Slept flat. Whole night. Flat. Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it. Got down on the…
I nearly did not write
Izzyflat energy 4
Well then. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing.…
Just Wednesdays
Lilsettled energy 2turning point
Evening. Wednesdays are just Wednesdays now. Steady. Reduced to a maintenance dose. Same day, same fridge, less of it. Off to ring Lu.
I nearly did not write
Tobiasfine energy 5
Steady. That is the whole entry. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. No news. The dog is well, the…
Sunday night, four lines
Bexheld energy 4
Ten minutes then I am asleep. Nobody has ever asked me how I was doing on a Wednesday before. Paired up. We text on Sunday nights, four or five lines each, and it has…
Nothing happened again
Inêsflat energy 3turning point
Short one tonight. Nothing happened again. I am aware that is now the fourth month running I have written that, and I have decided it is the best sentence in this…
Slept through
Ronanrested energy 4
This week: Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different. Repeat study came back…
A locum
Yannickbrisk energy 3
Notes for the week. A locum who had clearly read nothing. I was polite, I got what I needed, and I have booked with my own GP for next month. Took the diary in. She…
She reduced it
Brambrisk energy 5
A locum who had clearly read nothing. I was polite, I got what I needed, and I have booked with my own GP for next month. Asked the question I had been avoiding for…
Iron and B12
Brodypleased energy 5turning point
Three years of results side by side. A trend rather than a moment, which is apparently the only thing worth looking at. Improved. Everything stable. She said come…
No project
Hannahcontent energy 3turning point
Short one tonight. Two years. My only news is that there is no news, and I have come back specifically to say so, because nobody wrote this part down for me. Steady,…
Protein first
Linnetsteady energy 1
A gentle week, mostly. Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Spread it across the…
A different shape
Beafoggy energy 2
A quiet week. Repeat study came back and the apnoea is much reduced. Ten years of that mask. The sleep has changed shape rather than improved. Different, not better,…
Six labelled boxes
Maritorganised energy 4
Small logistics win: worked out where the pen actually lives in a fridge shared with four other people and a toddler's yoghurts. Two lines a day in a paper diary.…
No mask
Nadiarested energy 1
Three things this week. Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find…
Quiet
Nettiesteady energy 3
I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Quiet. Injection…
Two years, read back
Olliefull energy 2turning point
Sitting down to this properly tonight. Two years today. I have read this journal back from the start this evening and the person in March 2024 was so frightened, and…
Flat, whole night
Oskarpleased energy 2
Carried both bags up in one go. Small thing. Wrote it down. Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an…
Paired
Callaheld energy 5
Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week. Nobody has ever asked me how I was doing…
Protein first
Gilsteady energy 5
Recording this for the record. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing…
Circle tonight
Lilwarm energy 4
Circle tonight. Eight of us, an hour, and about eleven minutes of actual information. The rest was the point. Somebody new tonight, terrified, exactly where I was in…
What is your secret
Tedwarm energy 1
A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. Starters as a main course,…
She reduced it
Tinukeheard energy 3
A locum who had clearly read nothing. I was polite, I got what I needed, and I have booked with my own GP for next month. Asked the question I had been avoiding for…
She stopped the room
Ammiwarm energy 1turning point
Late, and writing anyway. The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole…