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6.7k entries from 153 people. Page 15 of 279.

  • A printout I cannot read

    Ozzy17 Feb 2026heard energy 2

    Well then. Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. Took the diary in. She…

  • Plainly

    Matt16 Feb 2026full energy 5turning point

    I want to say plainly that this room has done something for me that I did not think a website could do. It is mostly people writing down ordinary weeks for each…

  • She noticed first

    Bly16 Feb 2026warm energy 2turning point

    Short one tonight. She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism. Paired with kai_kindly. Paired…

  • She stopped the room

    Clover16 Feb 2026warm energy 1

    Evening. Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land. Circle tonight. Eight of…

  • I nearly did not write

    Dot16 Feb 2026flat energy 1

    No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. I nearly did not write this week…

  • The question I had been avoiding

    Juno16 Feb 2026brisk energy 5

    Right. She reduced one of my other medications. I asked her twice whether that was really allowed. A locum who had clearly read nothing. I was polite, I got what I…

  • Back without making it up

    Kai16 Feb 2026tired but good energy 1

    Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time. Two sessions this week, both…

  • Two flights of stairs

    Saoirse16 Feb 2026quietly delighted energy 3

    A gentle week, mostly. Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check. Carried both…

  • How are you doing on a Wednesday

    Col15 Feb 2026held energy 4

    Quickly, before bed. My buddy noticed something in my journal before I did and asked me a very gentle question about it. She had a bad week and I had a fine one, and…

  • Slept through

    Inês15 Feb 2026tired energy 2

    Short one tonight. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Repeat study came back and the…

  • Fewer, heavier

    Juniper15 Feb 2026tired but good energy 4

    Well then. Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Two sessions this week, both short, both done.…

  • Steady

    Lucas14 Feb 2026flat energy 4

    Well then. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. I nearly did not write this week because there was nothing…

  • An hour on the floor

    Aleks14 Feb 2026quietly delighted energy 3

    A quiet week. Walked into town and back, which I stopped doing years ago without ever deciding to stop. Full shift on my feet and my knees did not stop me. That has…

  • No news

    Ephraim14 Feb 2026flat energy 2

    No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. I nearly did not write this week…

  • What is your secret

    Gwyneth14 Feb 2026warm energy 3

    This week: Starters as a main course, permanently. No explanation offered, none requested. Sunday lunch at my grandmother's. Small plate, long afternoon, no drama,…

  • The question I had been avoiding

    Jonty14 Feb 2026heard energy 4

    A brief account of the week. Took the diary in. She read it properly, which I had not expected, and changed the plan because of it. She reduced one of my other…

  • Sunday lunch

    Maeve14 Feb 2026loved energy 3

    Well then. Starters as a main course, permanently. No explanation offered, none requested. Sunday lunch at my grandmother's. Small plate, long afternoon, no drama,…

  • My mother cooks

    Nix14 Feb 2026warm energy 5

    Recording this for the record. My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be…

  • Flat, whole night

    Obi14 Feb 2026pleased energy 3

    Notes for the week. Tied my own laces standing up. I am aware of how that sounds and I do not care. Walked into town and back, which I stopped doing years ago without…

  • She reduced it

    Ossian14 Feb 2026heard energy 5

    Late, and writing anyway. Left with a printout I could not read and no idea what to be worried about. Taking it to bloodwork-buddies on Thursday. Took the diary in.…

  • How are you doing on a Wednesday

    Petua14 Feb 2026held energy 4

    Late, and writing anyway. Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week. My buddy noticed…

  • Sunday night, four lines

    Stellan14 Feb 2026held energy 1

    She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism. Nobody has ever asked me how I was doing on a…

  • An hour on the floor

    Winnie14 Feb 2026pleased energy 5

    Sitting down to this properly tonight. Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It…

  • Quiet

    Zeb14 Feb 2026fine energy 5

    Week in order: Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing.…