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GLP CircleA peer support community

Journals

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6.7k entries from 153 people. Page 201 of 279.

  • A different shape

    Winnie18 Dec 2024foggy energy 4

    Sitting down to this properly tonight. Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was…

  • A new bin and a plan

    Wystan18 Dec 2024organised energy 1

    A gentle week, mostly. Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months.…

  • Protein first

    Bridie17 Dec 2024steady energy 5

    This week: I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Protein…

  • Sore and slow

    Cass17 Dec 2024flat energy 3turning point

    The burping. Nobody mentions the burping. It is not in any leaflet and it is genuinely one of the odder experiences of my adult life. Documented as a fault report.…

  • Protein first

    Clemmie17 Dec 2024steady energy 3

    Spread it across the day instead of trying to do it all at teatime and everything got easier. Protein first, everything else after. It is not interesting advice and…

  • Sunday lunch

    Flossie17 Dec 2024warm energy 1

    Sunday lunch at my grandmother's. Small plate, long afternoon, no drama, and she was happy. A wedding. Three courses I could not face, a table of people who noticed,…

  • Back without making it up

    Gus17 Dec 2024tired but good energy 5

    Sitting down to this properly tonight. Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every…

  • She noticed first

    Harlan17 Dec 2024held energy 2

    Recording this for the record. Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week. Nobody has…

  • A different shape

    Kai17 Dec 2024tired energy 5

    Sitting down to this properly tonight. Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us…

  • Walking

    Lu17 Dec 2024tired but good energy 2

    Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time. Grip strength has gone off and I…

  • A different shape

    Nolan17 Dec 2024rested energy 1

    This week: The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Slept through. Whole night, no waking. It…

  • How are you doing on a Wednesday

    Sorrel17 Dec 2024held energy 1

    This week: Nobody has ever asked me how I was doing on a Wednesday before. My buddy noticed something in my journal before I did and asked me a very gentle question…

  • Beginning, badly

    Zoë17 Dec 2024nervous energy 3turning point

    Ten minutes then I am asleep. The leaflet is nine pages and about seven of them are worst cases. I have read it three times, which was three times too many, and I am…

  • The first one

    Lucas16 Dec 2024wired energy 4

    The pharmacist talked me through it very fast and I nodded at all of it and retained about a third. I have written down the bits I remember and I will ask again at…

  • Fewer, heavier

    Noah16 Dec 2024tired but good energy 3

    Well then. Walked instead of the bus all week. Not a programme. Just walking. Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier,…

  • She noticed first

    Poppy16 Dec 2024held energy 3

    Quickly, before bed. My buddy noticed something in my journal before I did and asked me a very gentle question about it. Nobody has ever asked me how I was doing on a…

  • Stayed for the company

    Ashwin16 Dec 2024warm energy 2

    Week in order: The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour.…

  • Steady

    Brody16 Dec 2024fine energy 4

    No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Quiet. Injection Tuesday, mild…

  • Steady

    Bunny16 Dec 2024flat energy 5

    Evening. No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Steady. That is the…

  • My mother cooks

    Freya16 Dec 2024warm energy 5

    Quickly, before bed. Starters as a main course, permanently. No explanation offered, none requested. A wedding. Three courses I could not face, a table of people who…

  • What is your secret

    Hannah16 Dec 2024warm energy 5

    Late, and writing anyway. A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word.…

  • She noticed first

    Holly16 Dec 2024held energy 1

    She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism. My buddy noticed something in my journal before I…

  • Three cool bags and a thermometer

    Ives16 Dec 2024pleased energy 2turning point

    Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision. Solved cold storage at sea. Anchored…

  • Circle tonight

    Moss16 Dec 2024warm energy 3

    Went for the practical answers and stayed for the company, which I gather is what everybody does. The facilitator stopped the room when four of us were talking at…