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GLP CircleA peer support community

Journals

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6.7k entries from 153 people. Page 33 of 279.

  • A printout I cannot read

    Ted2 Dec 2025heard energy 4

    Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. Took the diary in. She read it…

  • Sunday lunch

    Yannick2 Dec 2025awkward energy 2

    Starters as a main course, permanently. No explanation offered, none requested. Somebody asked what my secret was and I froze completely. Still working out what I…

  • Back

    Zoë2 Dec 2025nervous energy 1

    Ten minutes then I am asleep. Back. Eight months away and I arrived braced for a judgement that has not come from a single person. The shame about the gap was worse…

  • Before nine

    Rowan1 Dec 2025steady energy 4

    This week: Spread it across the day instead of trying to do it all at teatime and everything got easier. Greek yoghurt, eggs, and the limits of both. I have reached…

  • The list on the fridge

    Abel1 Dec 2025steady energy 4

    A brief account of the week. Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. Spread it across the day instead of trying to do it all…

  • Flat, whole night

    Aleks1 Dec 2025grateful energy 4

    A quiet week. Swam. First time since school. Two lengths, badly, grinning. Got down on the floor and back up again unaided. I have not been able to do that since 2021…

  • A wedding

    Cass1 Dec 2025awkward energy 2

    Recording this for the record. A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word.…

  • Three cool bags and a thermometer

    Marit1 Dec 2025organised energy 4

    This week: Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision. Small logistics win: worked…

  • How are you doing on a Wednesday

    Nadia1 Dec 2025held energy 2

    Week in order: Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week. She had a bad week and I…

  • Somebody new

    Petua1 Dec 2025warm energy 4

    Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land. The facilitator stopped the room…

  • An hour on the floor

    Romy1 Dec 2025grateful energy 2

    Short one tonight. Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it. Slept flat. Whole night.…

  • A printout I cannot read

    Tobias1 Dec 2025frustrated energy 5

    Recording this for the record. A locum who had clearly read nothing. I was polite, I got what I needed, and I have booked with my own GP for next month. Asked the…

  • Two lines a day

    Bex30 Nov 2025pleased energy 5

    Small logistics win: worked out where the pen actually lives in a fridge shared with four other people and a toddler's yoghurts. Batch cooked on a good day for the…

  • Laces

    Lil30 Nov 2025grateful energy 1

    Evening. Walked into town and back, which I stopped doing years ago without ever deciding to stop. Up the stairs at work twice without stopping at the landing. I…

  • A new bin and a plan

    Stefan29 Nov 2025organised energy 1

    Recording this for the record. Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four…

  • Stayed for the company

    Thea29 Nov 2025warm energy 3

    The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Circle tonight.…

  • Three cool bags and a thermometer

    Bodhi28 Nov 2025organised energy 3

    Sitting down to this properly tonight. Tested three cool bags against a thermometer this weekend because I am that person. Results written up for the travel circle.…

  • She read the diary

    Martha28 Nov 2025brisk energy 4

    A brief account of the week. Left with a printout I could not read and no idea what to be worried about. Taking it to bloodwork-buddies on Thursday. A locum who had…

  • Grip

    Nan28 Nov 2025tired but good energy 5

    This week: Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time. Kept the two sessions…

  • What is your secret

    Nettie28 Nov 2025warm energy 1

    This week: Somebody asked what my secret was and I froze completely. Still working out what I want to say to that. A wedding. Three courses I could not face, a table…

  • A different shape

    Wilf28 Nov 2025tired energy 4

    This week: Waking at four again. Not anxious, just awake, lying there listening to the boiler. The sleep has changed shape rather than improved. Different, not…

  • An hour on the floor

    Zeb28 Nov 2025quietly delighted energy 4

    Slept flat. Whole night. Flat. Swam. First time since school. Two lengths, badly, grinning. Full shift on my feet and my knees did not stop me. That has not happened…

  • Steady

    Aria27 Nov 2025fine energy 3

    Steady. That is the whole entry. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's…

  • No news

    Hannah27 Nov 2025flat energy 4

    A quiet week. Steady. That is the whole entry. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. No news. The dog is…