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Journals

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6.7k entries from 153 people. Page 53 of 279.

  • Sunday night, four lines

    Huw23 Sep 2025held energy 2

    Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week. Nobody has ever asked me how I was doing…

  • Stayed for the company

    Izzy23 Sep 2025warm energy 1

    The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Circle tonight.…

  • A different shape

    Linnet23 Sep 2025tired energy 3

    Sitting down to this properly tonight. Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was…

  • No mask

    Tobias23 Sep 2025foggy energy 1turning point

    Notes for the week. Repeat study came back and the apnoea is much reduced. Ten years of that mask. Apnoea improved. Waking at four again. Not anxious, just awake,…

  • Sore and slow

    Toby23 Sep 2025sore energy 2turning point

    Bad week and I am writing it down anyway, because a journal that only contains the good weeks would be a lie and no use to anybody reading it later. A bad fortnight…

  • The list on the fridge

    Bea22 Sep 2025steady energy 5

    Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four. Spread it across the day instead of trying to do…

  • An unremarkable week

    Ossian22 Sep 2025fine energy 5

    Short one tonight. No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Nothing to…

  • Three cool bags and a thermometer

    Tavia22 Sep 2025organised energy 3

    Evening. Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Small…

  • Eight minutes and a chair

    Winnie22 Sep 2025tired but good energy 5

    A gentle week, mostly. Walked instead of the bus all week. Not a programme. Just walking. Grip strength has gone off and I noticed it opening a jar before I noticed…

  • No mask

    Bay21 Sep 2025rested energy 4

    The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Vivid dreams, every night, the sort you have to sit up…

  • Quiet

    Bridie21 Sep 2025fine energy 5

    I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Nothing to report.…

  • Somebody new

    Lil21 Sep 2025warm energy 5

    Evening. Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land. Circle tonight. Eight of…

  • Nothing

    Maryam21 Sep 2025frayed energy 5turning point

    The plateau has been going on longer than the part before the plateau. That is an odd thing to sit with. A long flat autumn during Ramadan planning, handled calmly. I…

  • The list on the fridge

    Obi21 Sep 2025steady energy 2

    Spread it across the day instead of trying to do it all at teatime and everything got easier. I have found five things I can get down when nothing appeals and I have…

  • Six labelled boxes

    Petua21 Sep 2025organised energy 1

    Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Tested three cool bags…

  • An unremarkable week

    Priya21 Sep 2025steady energy 1turning point

    An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. A very ordinary autumn. She wrote about a bus stop for four hundred…

  • Anchored to the shifts

    Stellan21 Sep 2025organised energy 1

    Notes for the week. Small logistics win: worked out where the pen actually lives in a fridge shared with four other people and a toddler's yoghurts. Tested three cool…

  • She noticed first

    Wilf21 Sep 2025held energy 5

    Nobody has ever asked me how I was doing on a Wednesday before. Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most…

  • Two lengths, badly

    Bodhi20 Sep 2025pleased energy 2

    A gentle week, mostly. Full shift on my feet and my knees did not stop me. That has not happened in about four years. Tied my own laces standing up. I am aware of how…

  • Sunday night, four lines

    Cass20 Sep 2025held energy 1

    Notes for the week. She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism. Paired up. We text on Sunday…

  • Nine minutes

    Ephraim20 Sep 2025brisk energy 3

    Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. Left with a printout I could not read…

  • Three years side by side

    Holly20 Sep 2025relieved energy 4turning point

    Late, and writing anyway. Three years of results side by side. A trend rather than a moment, which is apparently the only thing worth looking at. Bone density…

  • No news

    Mark20 Sep 2025fine energy 1

    Steady. That is the whole entry. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. No news. The dog is well, the…

  • What is your secret

    Martha20 Sep 2025loved energy 5

    A brief account of the week. A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word.…