Ottoline’s journal
September 2024
4 entries this month.
Walking
week 15tired but good energy 52 replies
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I…
The bad fortnight
week 14flat energy 12 replies
Headache for three days running. It turned out I had barely drunk anything since Tuesday. Water, then a slow improvement, then feeling faintly stupid. Fatigue that made…
Back without making it up
week 13tired but good energy 5
A brief account of the week. Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Walked instead of the bus all week.…
Fewer, heavier
week 12tired but good energy 32 replies
Walked instead of the bus all week. Not a programme. Just walking. Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Eight minutes…