A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Wednesday 2 October 2024 · week 16

Propped up on pillows

flat energy 3

Week
16
Dose step
3
Energy
3 of 5
Mood
flat
Written
Wednesday 2 Oct 2024

Reflux again. I slept propped up on three pillows and woke at two anyway. I have an appointment on Thursday and I am going to actually mention it this time rather than deciding it is not worth bothering anyone about.

Headache for three days running. It turned out I had barely drunk anything since Tuesday. Water, then a slow improvement, then feeling faintly stupid.

Enough for one evening.

8

3 replies

From people who share a circle with Ottoline.

Prue2 Oct 2024

The list on the fridge idea is going straight onto my fridge.

4

Sorrel3 Oct 2024

Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.

4

Dora4 Oct 2024

I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.

4