I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
5
A peer support community, independent and not for sale. Since February 2024.
Sunday 18 May 2025 · week 31
foggy energy 4
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Chopper Tuesday.
10
From people who share a circle with Rilla.
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
5
I am so glad you went in. Genuinely.
9
Here if you want a voice on the phone on Thursday. No advice, just company.
5
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5