Mo1 May 2025
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
7
Wednesday 30 April 2025 · week 29
Fewer, heavier
tired but good energy 5
- Energy
- 5 of 5
- Mood
- tired but good
- Written
- Wednesday 30 Apr 2025
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Walked instead of the bus all week. Not a programme. Just walking.
Gently.
8
2 replies
From people who share a circle with Saoirse.
Gilly30 Apr 2025
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
4