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Journal

Thea’s journal

Thinking out loud is how I process.

44 entries from 29 Oct 2024 to 22 Jun 2026 · Bergen, NO

  • Two years, no news

    Monday 22 Jun 2026week 86flat energy 14 replies

    Nothing happened again. I am aware that is now the fourth month running I have written that, and I have decided it is the best sentence in this journal. Steady. Two years. My…

  • Awake at four

    Friday 1 May 2026week 79rested energy 44 replies

    Waking at four again. Not anxious, just awake, lying there listening to the boiler. Repeat study came back and the apnoea is much reduced. Ten years of that mask. Slept…

  • Both bags, one go

    Thursday 16 Apr 2026week 77quietly delighted energy 51 reply

    Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it. Tied my own laces standing up. I am aware of how that…

  • A different shape

    Thursday 2 Apr 2026week 75foggy energy 34 replies

    A brief account of the week. Waking at four again. Not anxious, just awake, lying there listening to the boiler. Repeat study came back and the apnoea is much reduced. Ten…

  • I nearly did not write

    Tuesday 17 Mar 2026week 73fine energy 41 reply

    A brief account of the week. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole…

  • Nothing

    Tuesday 3 Mar 2026week 71frayed energy 2

    A brief account of the week. Nothing. Eleven weeks of nothing. I know intellectually that nothing is not a failure, and I am finding that intellectual knowledge worth…

  • Weather, not a verdict

    Wednesday 18 Feb 2026week 69frayed energy 41 reply

    A brief account of the week. Three months of no change and my blood pressure has come down anyway. Two things can be true at once and I keep having to relearn that. Flat and…

  • Paired

    Wednesday 4 Feb 2026week 67held energy 54 replies

    A brief account of the week. She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism. My buddy noticed something…

  • Where the pen lives

    Wednesday 21 Jan 2026week 65organised energy 42 replies

    Small logistics win: worked out where the pen actually lives in a fridge shared with four other people and a toddler's yoghurts. Two lines a day in a paper diary. Date, and…

  • An unremarkable week

    Thursday 8 Jan 2026week 63fine energy 33 replies

    Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. I nearly did not write this week because there was nothing in it. Then I thought about…

  • Flat, whole night

    Saturday 27 Dec 2025week 61grateful energy 11 reply

    A brief account of the week. Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check. Slept flat.…

  • What is your secret

    Friday 12 Dec 2025week 59loved energy 41 reply

    A brief account of the week. A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. My mother…

  • Stayed for the company

    Saturday 29 Nov 2025week 57warm energy 34 replies

    The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Circle tonight. Eight of us,…

  • I nearly did not write

    Thursday 13 Nov 2025week 55fine energy 11 reply

    A brief account of the week. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks.…

  • An unremarkable week

    Thursday 30 Oct 2025week 53flat energy 43 replies

    Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. Quiet. Injection…

  • Two flights of stairs

    Tuesday 14 Oct 2025week 51quietly delighted energy 11 reply

    Swam. First time since school. Two lengths, badly, grinning. Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now…

  • Somebody new

    Sunday 28 Sep 2025week 48warm energy 44 replies

    A brief account of the week. Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land. The…

  • An hour on the floor

    Wednesday 24 Sep 2025week 48grateful energy 14 replies

    Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted. Hiked Ulriken without stopping. Got down…

  • My mother cooks

    Friday 12 Sep 2025week 46warm energy 11 reply

    A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. My mother cooks. That is how she says…

  • A wedding

    Thursday 28 Aug 2025week 44loved energy 21 reply

    A brief account of the week. A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. My mother…