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Sleep and fatigue

Injection day timing and sleep quality

Started 13 July 2024 · 19 replies · 228 hearts · read 4.7k times

OssianTromsø, NO · 13 July 2024
2 years ago

Injection day timing and sleep quality — putting it in its own thread so it does not get lost in the check-in.

Squeamish subject, so I am going to be plain about it and get it over with.

I have written down what has actually happened, in order, because I find that more useful than my summary of it.

What I keep tripping on is not the physical bit. It is the not knowing whether what I am experiencing is normal, and having nobody to ask who is not either selling something or frightened for me.

Sorry for the length. If anyone has been here, I would very much like to hear it.

76

HollisBath, UK
#1

Please do not read the comments under news articles about this. I lost a fortnight to that.

10

SamPortland, OR
#2

What the opening post described happened to me too, in a slightly different order.

I asked my nurse the same question and she said something I have repeated ever since: that the aim is to keep you on treatment, not to get you up the schedule.

12

Thank you for writing this. I am not going to add information to it. I am going to say that what you have described is very common and very rarely said out loud.

19

BassCoventry, UK
#4

What helped was lowering my own expectations of the week rather than trying to hold the week together.

16

PeggyRotherham, UK
#5

the reply above — yes, and the bit that took me longest to accept was the next part.

Yes. All of this. I had the same in my third month and I remember thinking there was something specifically wrong with me, which there was not.

11

RufusGuildford, UK
#6

Mine lasted about seven weeks and then lifted over a few days. I cannot tell you why. I can tell you it lifted.

9

MarenBremen, DE
#7

Similar here, and mine turned out to be a completely unrelated deficiency picked up on bloods.

12

RunaAarhus, DK
#8

Reading the reply above, I recognised more of that than I expected to.

I have been in this circle a year and this question comes round every few months. It is not a silly question. It is the question.

7me too 7

NilsUppsala, SE
#9

Have you got anyone who can be with you when you do it? It made an enormous difference to me and I felt silly asking.

15

NorahDerry, NI
#10

The thing that changed it for me was going slower, agreed with my prescriber. I am not suggesting you do that. I am saying the conversation exists.

10

SunnivaBodø, NO
#11

I am the person who had the frightening version of this. I went in, it was investigated, and it was not what anyone feared. Going in is the whole of my advice.

14

TobySwindon, UK
#12

Gently disagreeing with the reply above, or rather adding the other half of it.

Coming back to this a fortnight later to say it settled. Leaving the update because I hate reading threads that stop.

6

HuwWrexham, UK
#13

Building on what the reply above wrote rather than answering the original question.

Two things that helped me, neither of them clever: small amounts more often, and drinking a lot more than felt necessary.

12

GildaTrieste, IT
#14

My experience was very boring, which I offer as data. Some of us just get a dull time of it.

10me too 8

RillaAberdeen, UK
#15

What the reply above described happened to me too, in a slightly different order.

I would take that to a clinician rather than to us, and I would do it this week. Not because it is definitely serious — because it is the sort of thing that is much easier to rule out than to worry about.

15

OrrinGlasgow, UK
#16

Different experience here, for balance. Mine did not improve and in the end I stopped, and that was the right call for me. Both outcomes exist.

11

TorrinAberdeen, UK
#17

The phrase that unlocked my appointment was asking what specifically she wanted me to watch for. It moved us from reassurance to a plan in about thirty seconds.

11me too 3

I want to slow this down a little. There are four different answers flying about and they are all somebody's real experience, which makes them true and not necessarily relevant to the person who asked.

19

AshSunderland, UK
#19

Building on what the reply above wrote rather than answering the original question.

No advice, just recognition. That sounds exhausting and I am sorry you are in it.

9