Something I have been sitting with: Is a plateau a signal or just weather Not looking for advice so much as other people's experience.
I have been reading here for a few weeks and have not posted, so this is me posting.
I have written down what has actually happened, in order, because I find that more useful than my summary of it.
What I keep tripping on is not the physical bit. It is the not knowing whether what I am experiencing is normal, and having nobody to ask who is not either selling something or frightened for me.
Anyway. Thank you for reading this far. Any experience gratefully received, and I promise to come back and say what happened.
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