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Ash’s journal

March 2025

4 entries this month.

  • Flat, whole night

    Saturday 29 Mar 2025week 23quietly delighted energy 21 reply

    Well then. Tied my own laces standing up. I am aware of how that sounds and I do not care. Walked into town and back, which I stopped doing years ago without ever deciding to…

  • No mask

    Saturday 22 Mar 2025week 22rested energy 54 replies

    Well then. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Waking at four again. Not anxious, just awake, lying…

  • Off the floor

    Friday 14 Mar 2025week 20grateful energy 41 reply

    Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted. Swam. First time since school. Two…

  • She stopped the room

    Tuesday 4 Mar 2025week 19warm energy 34 replies

    Well then. Went for the practical answers and stayed for the company, which I gather is what everybody does. The facilitator stopped the room when four of us were talking at…

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