Journals
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6.7k entries from 153 people. Page 101 of 279.
Walking
Nantired but good energy 3
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Two sessions this week, both short, both done. Ren keeps…
Slept through
Patrickfoggy energy 3
A quiet week. Waking at four again. Not anxious, just awake, lying there listening to the boiler. The sleep has changed shape rather than improved. Different, not…
She reduced it
Sorrelbrisk energy 1
Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. A locum who had clearly read…
What is your secret
Tansywarm energy 4
Right. My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved. Sunday lunch at my…
A locum
Tinukebrisk energy 5
Left with a printout I could not read and no idea what to be worried about. Taking it to bloodwork-buddies on Thursday. Took the diary in. She read it properly, which…
Protein first
Annasteady energy 2
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Got something with…
A different shape
Annikarested energy 1
Late, and writing anyway. Waking at four again. Not anxious, just awake, lying there listening to the boiler. The sleep has changed shape rather than improved.…
Slept through
Ashtired energy 1
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Waking at four again. Not anxious, just awake, lying…
Protein first
Gillysteady energy 5
Right. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Got something…
A printout I cannot read
Moheard energy 4
Week in order: Left with a printout I could not read and no idea what to be worried about. Taking it to bloodwork-buddies on Thursday. Nine minutes. I took three…
Nine minutes
Zebbrisk energy 3
Three things this week. Took the diary in. She read it properly, which I had not expected, and changed the plan because of it. Nine minutes. I took three written…
Slept through
Ariatired energy 5
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.…
The limits of yoghurt
Bridiesteady energy 1
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. I have found five things I can get down when nothing appeals and I have written them…
Grip
Callatired but good energy 5
Late, and writing anyway. Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly. Came back after a bad…
My mother cooks
Carlwarm energy 3
This week: Somebody asked what my secret was and I froze completely. Still working out what I want to say to that. Starters as a main course, permanently. No…
Slept through
Harlanfoggy energy 1
Repeat study came back and the apnoea is much reduced. Ten years of that mask. The sleep has changed shape rather than improved. Different, not better, and I cannot…
Paired
Ikeheld energy 1
This week: Nobody has ever asked me how I was doing on a Wednesday before. Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the…
Back without making it up
Ivestired but good energy 3
This week: Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time. Grip strength has gone…
She read the diary
Lilbrisk energy 3
Evening. Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. A locum who had clearly…
Quiet
Mossfine energy 2
A gentle week, mostly. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks.…
How are you doing on a Wednesday
Nadiaheld energy 1
Nobody has ever asked me how I was doing on a Wednesday before. My buddy noticed something in my journal before I did and asked me a very gentle question about it.…
Flat, whole night
Nixgrateful energy 3
Notes for the week. Tied my own laces standing up. I am aware of how that sounds and I do not care. Full shift on my feet and my knees did not stop me. That has not…
Sunday lunch
Nualaloved energy 4
My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved. Somebody asked what my…
Circle tonight
Odilewarm energy 3
Circle tonight. Eight of us, an hour, and about eleven minutes of actual information. The rest was the point. Went for the practical answers and stayed for the…