Journals
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6.7k entries from 153 people. Page 237 of 279.
The list on the fridge
Esmesteady energy 2
Evening. Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Was undereating without realising.…
The limits of yoghurt
Gavinsteady energy 1
Late, and writing anyway. Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own…
Quiet
Gigiflat energy 1
I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Nothing to report.…
Nothing to report
Gwendaflat energy 4
I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Quiet. Injection…
She reduced it
Larkbrisk energy 5
Sitting down to this properly tonight. A locum who had clearly read nothing. I was polite, I got what I needed, and I have booked with my own GP for next month. Took…
Six labelled boxes
Maritorganised energy 5
This week: Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision. Small logistics win: worked…
How are you doing on a Wednesday
Odileheld energy 1
Nobody has ever asked me how I was doing on a Wednesday before. My buddy noticed something in my journal before I did and asked me a very gentle question about it.…
Quiet
Sarafine energy 2
Sitting down to this properly tonight. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other…
A different shape
Tobytired energy 1
Ten minutes then I am asleep. Repeat study came back and the apnoea is much reduced. Ten years of that mask. The sleep has changed shape rather than improved.…
Six labelled boxes
Tullaorganised energy 1
This week: Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision. New sharps bin, and a plan…
Nothing to report
Winniesteady energy 5
A gentle week, mostly. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. An unremarkable week. Ate, walked, worked, slept…
Walking
Noahtired but good energy 2
Right. Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Eight minutes and a chair. That is the whole programme. Tuesday…
Flat, whole night
Bograteful energy 5
Carried both bags up in one go. Small thing. Wrote it down. Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have…
Starters as a main
Dorawarm energy 1
Three things this week. Somebody asked what my secret was and I froze completely. Still working out what I want to say to that. Sunday lunch at my grandmother's.…
Awake at four
Hollyrested energy 2
Short one tonight. Waking at four again. Not anxious, just awake, lying there listening to the boiler. Slept through. Whole night, no waking. It has been so long that…
A plain question
Linnetsteady energy 2
A gentle week, mostly. Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own…
Walking
Norahtired but good energy 3
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Kept the two sessions that matter and dropped the two…
A rough few days
Pamflat energy 2
The nausea has a shape to it now. Thursday teatime it starts, Friday it peaks, Saturday afternoon it lifts. Once I could see the pattern it stopped feeling like…
I have started
Ronanhopeful energy 5turning point
So. First one done. I had been carrying the box around the house for four days like it was something I had borrowed and needed to give back, and in the end I did it…
She noticed first
Soniaheld energy 2
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism. My buddy noticed something in my journal before I…
No news
Yannickfine energy 1
Recording this for the record. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring…
The first one
Rohanhopeful energy 1turning point
Day one. I am writing this partly because somebody else's day-one entry is the reason I felt able to do it at all, and it seems only fair to leave one behind. Started…
First dose, done
Blywired energy 3turning point
Short one tonight. Day one. I am writing this partly because somebody else's day-one entry is the reason I felt able to do it at all, and it seems only fair to leave…
Paired
Duncanheld energy 4
Week in order: Nobody has ever asked me how I was doing on a Wednesday before. She had a bad week and I had a fine one, and next month it will be the other way round.…