Journals
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6.7k entries from 153 people. Page 69 of 279.
Come back in a year
Rowanrelieved energy 5turning point
This week: Three years of results side by side. A trend rather than a moment, which is apparently the only thing worth looking at. A1c down, feet checked, first…
Circle tonight
Ashwarm energy 4
Well then. The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Went for…
She noticed first
Bramheld energy 5
Well then. She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism. Nobody has ever asked me how I was…
Nine minutes
Ephraimbrisk energy 3
Took the diary in. She read it properly, which I had not expected, and changed the plan because of it. She reduced one of my other medications. I asked her twice…
No mask
Héloïsetired energy 4
Waking at four again. Not anxious, just awake, lying there listening to the boiler. Repeat study came back and the apnoea is much reduced. Ten years of that mask.…
Nothing to report
Lilfine energy 3
Steady. That is the whole entry. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Off to ring Lu.
Both bags, one go
Marniegrateful energy 5turning point
Late, and writing anyway. Slept flat. Whole night. Flat. Slept through the night for a fortnight running. Walked into town and back, which I stopped doing years ago…
Awake at four
Pippatired energy 4
A gentle week, mostly. Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different. Vivid dreams,…
Across the day
Rillasteady energy 4
Spread it across the day instead of trying to do it all at teatime and everything got easier. I have found five things I can get down when nothing appeals and I have…
No mask
Stellanfoggy energy 3
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different. Waking at four again. Not anxious,…
Dreams
Tarnfoggy energy 2
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different. Vivid dreams, every night, the sort…
Stayed for the company
Annikawarm energy 2
Short one tonight. Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land. Circle tonight.…
Stayed for the company
Callawarm energy 5
Short one tonight. Went for the practical answers and stayed for the company, which I gather is what everybody does. Somebody new tonight, terrified, exactly where I…
Two sessions
Huwtired but good energy 2
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Came back after a bad fortnight without trying to make up the lost…
I nearly did not write
Mofine energy 5
Three things this week. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. An unremarkable week. Ate, walked, worked, slept…
Three cool bags and a thermometer
Nadiaorganised energy 1
New sharps bin, and a plan for what happens to it when I move in September. Two lines a day in a paper diary. Date, and one thing. That is the entire system and it…
The limits of yoghurt
Obisteady energy 3
Recording this for the record. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing…
The list on the fridge
Romysteady energy 1
A quiet week. Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. Was undereating without realising. The nurse asked a plain question…
An unremarkable week
Sadieflat energy 2
Quickly, before bed. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Nothing to report. Writing it down anyway, on…
Circle tonight
Yannickwarm energy 1turning point
Recording this for the record. The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the…
A different shape
Lucasrested energy 3
Well then. Waking at four again. Not anxious, just awake, lying there listening to the boiler. Slept through. Whole night, no waking. It has been so long that I lay…
Both bags, one go
Rohanquietly delighted energy 5turning point
Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check. Half marathon personal best, which…
Where the pen lives
Birdieorganised energy 1
Evening. New sharps bin, and a plan for what happens to it when I move in September. Anchored injection day to my shift pattern rather than to the calendar, which…
Circle tonight
Hollywarm energy 5
Late, and writing anyway. Went for the practical answers and stayed for the company, which I gather is what everybody does. The facilitator stopped the room when four…