Journal
Nadia’s journal
Expat pharmacy roulette. It is a sport now.
Two lines a day
week 7organised energy 34 replies
Week in order: Tested three cool bags against a thermometer this weekend because I am that person. Results written up for the travel circle. Ramadan and injection timing,…
Eight minutes and a chair
week 6tired but good energy 42 replies
Three things this week. Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Grip strength has gone off and I noticed it opening a…
Back without making it up
week 5tired but good energy 52 replies
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly. Eight minutes and a chair. That is the whole programme.…
No news
week 3fine energy 43 replies
Week in order: An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. No news. The dog is well, the weather has been foul, and I…
Across the day
week 2steady energy 43 replies
Three things this week. Spread it across the day instead of trying to do it all at teatime and everything got easier. Protein first, everything else after. It is not…
Standing in the kitchen
week 1hopeful energy 41 reply
Three things this week. What I keep coming back to is how long it took me to get here. Not the medication — the asking. Years of that. Started after four pharmacies and one…