Journal
Sara’s journal
Came off once, came back kinder to myself.
Slept through
week 8rested energy 3
Sitting down to this properly tonight. Waking at four again. Not anxious, just awake, lying there listening to the boiler. Slept through. Whole night, no waking. It has been…
The list on the fridge
week 6steady energy 13 replies
A gentle week, mostly. Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. Was undereating without realising. The nurse asked a plain question…
First dose, done
week 5wired energy 53 replies
So. First one done. I had been carrying the box around the house for four days like it was something I had borrowed and needed to give back, and in the end I did it standing…
Awake at four
week 3tired energy 34 replies
A gentle week, mostly. Waking at four again. Not anxious, just awake, lying there listening to the boiler. Slept through. Whole night, no waking. It has been so long that I…
Stayed for the company
week 2warm energy 54 replies
Sitting down to this properly tonight. The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the…
The first one
week 2hopeful energy 51 reply
A gentle week, mostly. The pharmacist talked me through it very fast and I nodded at all of it and retained about a third. I have written down the bits I remember and I will…