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Journal

Birdie’s journal

Seaside, seagulls, steady weeks.

46 entries from 21 Jul 2024 to 4 Apr 2026 · Margate, UK

  • Walking

    Thursday 3 Apr 2025week 38tired but good energy 22 replies

    Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Grip strength has gone off and I noticed it opening a jar before I noticed it…

  • An hour on the floor

    Friday 21 Mar 2025week 37grateful energy 51 reply

    Evening. Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it. Tied my own laces standing up. I am aware of…

  • Off the floor

    Wednesday 12 Mar 2025week 35pleased energy 53 replies

    Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check. Walked to Botany Bay and back. Slept flat.…

  • Nine minutes

    Tuesday 11 Mar 2025week 35frustrated energy 52 replies

    Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. Left with a printout I could not read and no…

  • A new bin and a plan

    Thursday 27 Feb 2025week 33organised energy 52 replies

    Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Small logistics win: worked…

  • No mask

    Friday 14 Feb 2025week 32rested energy 2

    Evening. Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different. Vivid dreams, every night, the sort…

  • Steady

    Sunday 2 Feb 2025week 30steady energy 13 replies

    An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal…

  • Sunday night, four lines

    Monday 20 Jan 2025week 28held energy 14 replies

    My buddy noticed something in my journal before I did and asked me a very gentle question about it. Paired up. We text on Sunday nights, four or five lines each, and it has…

  • Quiet

    Tuesday 7 Jan 2025week 26flat energy 33 replies

    Evening. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. No news. The dog is well, the weather has been foul, and I have taken my…

  • What is your secret

    Thursday 26 Dec 2024week 24loved energy 41 reply

    Evening. Sunday lunch at my grandmother's. Small plate, long afternoon, no drama, and she was happy. A wedding. Three courses I could not face, a table of people who noticed,…

  • Both bags, one go

    Friday 13 Dec 2024week 23grateful energy 11 reply

    Evening. Swam. First time since school. Two lengths, badly, grinning. Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I…

  • Laces

    Saturday 30 Nov 2024week 21quietly delighted energy 21 reply

    Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted. Got down on the floor and back up again…

  • Awake at four

    Tuesday 19 Nov 2024week 19tired energy 34 replies

    Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different. Vivid dreams, every night, the sort you have…

  • The pattern of it

    Friday 8 Nov 2024week 18sore energy 32 replies

    Evening. Sore at the injection site for about ten days, a small firm lump under the skin. The pharmacist looked at it, was unbothered, and told me to move further round next…

  • Steady

    Saturday 26 Oct 2024week 16fine energy 53 replies

    No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. I nearly did not write this week because…

  • Unpleasant, not dangerous

    Wednesday 23 Oct 2024week 15flat energy 54 replies

    Constipation, which I have avoided writing about for six weeks out of pure squeamishness. It is the thing making me most miserable and I have said nothing about it to…

  • Quiet

    Tuesday 15 Oct 2024week 14flat energy 51 reply

    Evening. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Steady. That is the…

  • Flat, whole night

    Sunday 6 Oct 2024week 13grateful energy 41 reply

    Evening. Carried both bags up in one go. Small thing. Wrote it down. Swam. First time since school. Two lengths, badly, grinning. Sea air.

  • Steady

    Thursday 26 Sep 2024week 11fine energy 21 reply

    Steady. That is the whole entry. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the…

  • My mother cooks

    Friday 13 Sep 2024week 10awkward energy 11 reply

    Sunday lunch at my grandmother's. Small plate, long afternoon, no drama, and she was happy. A wedding. Three courses I could not face, a table of people who noticed, and a…