A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Journal

Ash’s journal

A&E nights. Ask me nothing before 2pm.

46 entries from 26 Oct 2024 to 24 Apr 2026 · Sunderland, UK

  • Anchored to the shifts

    Thursday 12 Dec 2024week 7organised energy 3

    Right. Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Tested three cool bags…

  • An hour on the floor

    Wednesday 4 Dec 2024week 6pleased energy 21 reply

    Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it. Slept flat. Whole night. Flat. Bed. It is noon.

  • The question I had been avoiding

    Tuesday 26 Nov 2024week 5frustrated energy 12 replies

    Well then. Took the diary in. She read it properly, which I had not expected, and changed the plan because of it. Nine minutes. I took three written questions and got three…

  • The first one

    Friday 15 Nov 2024week 3hopeful energy 14 replies

    Day one. I am writing this partly because somebody else's day-one entry is the reason I felt able to do it at all, and it seems only fair to leave one behind. What I keep…

  • First dose, done

    Wednesday 6 Nov 2024week 2hopeful energy 54 replies

    I told one person. Not my mother, not work. One person, and only because she asked me a direct question at the right moment. The pharmacist talked me through it very fast and…

  • Beginning, badly

    Saturday 26 Oct 2024week 1nervous energy 13 replies

    Right. I want to write this down before I forget how frightened I was, because I suspect in three months I will not believe it. Twenty minutes of standing there. Then eight…