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6.7k entries from 153 people. Page 179 of 279.

  • Sunday night, four lines

    Birdie20 Jan 2025held energy 1

    My buddy noticed something in my journal before I did and asked me a very gentle question about it. Paired up. We text on Sunday nights, four or five lines each, and…

  • I nearly did not write

    Brody20 Jan 2025steady energy 4

    This week: I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. No news. The…

  • Two lines a day

    Clemmie20 Jan 2025organised energy 1

    Sitting down to this properly tonight. Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision.…

  • Walking

    Florrie20 Jan 2025tired but good energy 4

    Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Grip strength has gone off and I noticed it opening a jar…

  • The list on the fridge

    Freya20 Jan 2025steady energy 1

    Spread it across the day instead of trying to do it all at teatime and everything got easier. Got something with protein in before nine this morning, which meant the…

  • No news

    Gus20 Jan 2025flat energy 4

    Sitting down to this properly tonight. Steady. That is the whole entry. No news. The dog is well, the weather has been foul, and I have taken my medication on the…

  • Quiet

    Harri20 Jan 2025flat energy 5

    Recording this for the record. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring…

  • An unremarkable week

    Lil20 Jan 2025fine energy 5

    Evening. No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Steady. That is the…

  • An unremarkable week

    Maple20 Jan 2025fine energy 3

    Sitting down to this properly tonight. Steady. That is the whole entry. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks…

  • No news

    Mark20 Jan 2025steady energy 4

    Quickly, before bed. Steady. That is the whole entry. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. No news. The…

  • She read the diary

    Moss20 Jan 2025heard energy 1

    Sitting down to this properly tonight. Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered.…

  • Standing in the kitchen

    Nadia20 Jan 2025hopeful energy 4turning point

    Three things this week. What I keep coming back to is how long it took me to get here. Not the medication — the asking. Years of that. Started after four pharmacies…

  • Anchored to the shifts

    Rin20 Jan 2025organised energy 1

    Ten minutes then I am asleep. New sharps bin, and a plan for what happens to it when I move in September. Two lines a day in a paper diary. Date, and one thing. That…

  • I nearly did not write

    Peggy20 Jan 2025fine energy 1

    This week: Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. No news. The dog is well, the weather has been foul, and I have…

  • Sunday night, four lines

    Romy20 Jan 2025held energy 1

    My buddy noticed something in my journal before I did and asked me a very gentle question about it. Nobody has ever asked me how I was doing on a Wednesday before.…

  • The question I had been avoiding

    Saoirse20 Jan 2025brisk energy 4

    Sitting down to this properly tonight. Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered.…

  • Walking

    Ted20 Jan 2025tired but good energy 5

    This week: Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Two sessions this week, both short, both done. Ren keeps…

  • I nearly did not write

    Tobias20 Jan 2025flat energy 4

    Notes for the week. Steady. That is the whole entry. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. No news. The dog…

  • She stopped the room

    Ammi19 Jan 2025warm energy 1

    Went for the practical answers and stayed for the company, which I gather is what everybody does. Somebody new tonight, terrified, exactly where I was in the spring.…

  • A plain question

    Annika19 Jan 2025steady energy 5

    Short one tonight. Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four. Spread it across the day…

  • Eight minutes and a chair

    Bly19 Jan 2025tired but good energy 3

    Late, and writing anyway. Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Walked instead of the bus all week. Not a…

  • Dreams

    Nell19 Jan 2025rested energy 2

    Waking at four again. Not anxious, just awake, lying there listening to the boiler. Repeat study came back and the apnoea is much reduced. Ten years of that mask.…

  • An unremarkable week

    Bruno19 Jan 2025flat energy 4

    Evening. Steady. That is the whole entry. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. No news. The dog is well,…

  • No news

    Dev19 Jan 2025fine energy 3

    No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Steady. That is the whole entry.…