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6.7k entries from 153 people. Page 58 of 279.

  • Two lines a day

    Bram8 Sep 2025organised energy 1

    Right. Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision. Anchored injection day to my…

  • She stopped the room

    Esme8 Sep 2025warm energy 5

    The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Went for the…

  • Off the floor

    Ives8 Sep 2025pleased energy 4

    Carried both bags up in one go. Small thing. Wrote it down. Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it…

  • Two lengths, badly

    Jonty8 Sep 2025grateful energy 4

    Tied my own laces standing up. I am aware of how that sounds and I do not care. Carried both bags up in one go. Small thing. Wrote it down. Got down on the floor and…

  • How are you doing on a Wednesday

    Moray8 Sep 2025held energy 4

    Well then. Nobody has ever asked me how I was doing on a Wednesday before. My buddy noticed something in my journal before I did and asked me a very gentle question…

  • Sunday night, four lines

    Nettie8 Sep 2025held energy 5

    Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week. She had a bad week and I had a fine one,…

  • An unremarkable week

    Odile8 Sep 2025steady energy 2

    A brief account of the week. Steady. That is the whole entry. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. Bonne soirée.

  • She noticed first

    Zeb8 Sep 2025held energy 3

    Three things this week. She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism. My buddy noticed…

  • Nothing to report

    Aleks7 Sep 2025fine energy 3

    Short one tonight. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks.…

  • The list on the fridge

    Ash7 Sep 2025steady energy 1

    Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Greek yoghurt, eggs, and the limits of both. I…

  • The limits of yoghurt

    Héloïse7 Sep 2025steady energy 1

    A brief account of the week. Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Spread it across…

  • Two sessions

    Kai7 Sep 2025tired but good energy 1

    A gentle week, mostly. Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly. Came back after a bad…

  • Sunday night, four lines

    Lil7 Sep 2025held energy 3

    Evening. My buddy noticed something in my journal before I did and asked me a very gentle question about it. Nobody has ever asked me how I was doing on a Wednesday…

  • Fourteen months of waiting

    Linnet7 Sep 2025delighted energy 3turning point

    I have been waiting to write this entry for about fourteen months. Helvellyn. The entry is mostly about the light. Not a number. A thing I can do now that I could not…

  • What is your secret

    Moss7 Sep 2025loved energy 2

    My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved. Sunday lunch at my…

  • A printout I cannot read

    Nadia7 Sep 2025heard energy 5

    Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. A locum who had clearly read nothing.…

  • She reduced it

    Nan7 Sep 2025brisk energy 4turning point

    Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. Blood pressure medication reduced.…

  • Nothing to report

    Soraya7 Sep 2025fine energy 2

    Short one tonight. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole…

  • Back without making it up

    Stellan7 Sep 2025tired but good energy 1

    Notes for the week. Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he…

  • Fewer, heavier

    Ashwin6 Sep 2025tired but good energy 5

    Week in order: Walked instead of the bus all week. Not a programme. Just walking. Came back after a bad fortnight without trying to make up the lost ground, which is…

  • Iron and B12

    Birdie6 Sep 2025relieved energy 3turning point

    Bloods back. Unremarkable, she said, which is a word I had never once heard applied to me. Fine. A1c down. I looked at the number for a long time and then rang my…

  • No news

    Juno6 Sep 2025steady energy 3

    An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Steady. That is the whole entry. No news. The dog is well, the…

  • Three years side by side

    Oskar6 Sep 2025relieved energy 3turning point

    Bloods back. Unremarkable, she said, which is a word I had never once heard applied to me. A1c down. A1c down. I looked at the number for a long time and then rang my…

  • Stayed for the company

    Pippa6 Sep 2025warm energy 1

    A gentle week, mostly. Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land. The…