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Journal

Aleks’s journal

Small country, small supply, big determination.

46 entries from 19 Dec 2024 to 14 Jun 2026 · Ljubljana, SI

  • The shame was the worst of it

    Monday 11 Aug 2025week 35relieved energy 31 reply

    Short one tonight. Starting from the bottom again, which my prescriber was firm about and which I am now grateful for. Restarted after the gap and the side effects came back…

  • A different shape

    Friday 1 Aug 2025week 33rested energy 54 replies

    Late, and writing anyway. Repeat study came back and the apnoea is much reduced. Ten years of that mask. Slept through. Whole night, no waking. It has been so long that I lay…

  • Steady

    Monday 21 Jul 2025week 32fine energy 51 reply

    Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. Nothing to report. Writing it down anyway, on the theory that a journal made only of…

  • The list on the fridge

    Wednesday 9 Jul 2025week 30steady energy 53 replies

    Late, and writing anyway. Spread it across the day instead of trying to do it all at teatime and everything got easier. I have found five things I can get down when nothing…

  • A calculator and a cup of tea

    Friday 4 Jul 2025week 29pinched energy 24 replies

    Price went up mid-year and I had a very unglamorous evening with a calculator and a cup of tea. A supply gap of five weeks. Did the arithmetic out loud, on the page, no…

  • She read the diary

    Monday 30 Jun 2025week 29frustrated energy 22 replies

    Late, and writing anyway. Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. A locum who had…

  • The limits of yoghurt

    Friday 20 Jun 2025week 27steady energy 43 replies

    A quiet week. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Spread it across…

  • A new bin and a plan

    Monday 9 Jun 2025week 26organised energy 42 replies

    New sharps bin, and a plan for what happens to it when I move in September. Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice…

  • Walking

    Saturday 31 May 2025week 24tired but good energy 42 replies

    Late, and writing anyway. Walked instead of the bus all week. Not a programme. Just walking. Kept the two sessions that matter and dropped the two that were vanity. Fewer,…

  • I nearly did not write

    Wednesday 21 May 2025week 23flat energy 43 replies

    A quiet week. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. I nearly…

  • Starters as a main

    Monday 12 May 2025week 22warm energy 41 reply

    Short one tonight. A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. My mother cooks.…

  • Protein first

    Saturday 3 May 2025week 20steady energy 13 replies

    Short one tonight. Spread it across the day instead of trying to do it all at teatime and everything got easier. I have found five things I can get down when nothing appeals…

  • Two lines a day

    Monday 21 Apr 2025week 19organised energy 32 replies

    Short one tonight. Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision. Anchored injection day to my…

  • No news

    Tuesday 8 Apr 2025week 17fine energy 43 replies

    Short one tonight. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Quiet.…

  • Unpleasant, not dangerous

    Saturday 29 Mar 2025week 15rough energy 41 reply

    A quiet week. The burping. Nobody mentions the burping. It is not in any leaflet and it is genuinely one of the odder experiences of my adult life. Cramp in both calves in…

  • Propped up on pillows

    Saturday 22 Mar 2025week 14rough energy 24 replies

    The burping. Nobody mentions the burping. It is not in any leaflet and it is genuinely one of the odder experiences of my adult life. Mild. Cramp in both calves in the night,…

  • Anchored to the shifts

    Wednesday 19 Mar 2025week 14organised energy 32 replies

    Late, and writing anyway. Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months.…

  • Quiet

    Monday 10 Mar 2025week 13flat energy 31 reply

    Short one tonight. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. Nothing to report. Writing it down anyway, on the theory that a…

  • An hour on the floor

    Wednesday 26 Feb 2025week 11pleased energy 11 reply

    Short one tonight. Tied my own laces standing up. I am aware of how that sounds and I do not care. Walked into town and back, which I stopped doing years ago without ever…

  • An unremarkable week

    Saturday 15 Feb 2025week 9flat energy 13 replies

    Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. I nearly did not write…